https://www.mfuentestherapy.com/blog daily 0.75 2025-05-13 https://www.mfuentestherapy.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-r7en5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.mfuentestherapy.com/blog/beetsalad-z8nb3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.mfuentestherapy.com/blog/goldenmilk-rhdly monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.mfuentestherapy.com/blog/carrottahini-wpl4m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.mfuentestherapy.com/blog/watermelonsalad-97wge monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.mfuentestherapy.com/blog/face-mask-d3ry6-fx45c monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.mfuentestherapy.com/blog/face-mask-zm64k monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.mfuentestherapy.com/blog/ginger-soda-k6hb7-w85w4-mx4gm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.mfuentestherapy.com/blog/ginger-soda-k6hb7-a6ce2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.mfuentestherapy.com/blog/pea-amp-goat-cheese-crostini-p5xbm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.mfuentestherapy.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-l4c9y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.mfuentestherapy.com/blog/ginger-soda-7sk35 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.mfuentestherapy.com/blog/category/Recipe monthly 0.5 https://www.mfuentestherapy.com/blog/category/Wellness monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Beauty monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Breakfast monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Autumn monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Winter monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Dinner monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Summer monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Skin monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Snack monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Drink monthly 0.5 https://www.mfuentestherapy.com/blog/tag/Spring monthly 0.5 https://www.mfuentestherapy.com/coaching-appointment daily 0.75 2021-10-29 https://www.mfuentestherapy.com/home daily 1.0 2026-02-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/04e6bbf3-601c-4f99-b1e7-d23302dd6928/portrait.JPG https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/1711464227975-1QWJ1BKTHZD4K4WZYJ5W/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/dd6e1424-a749-463e-a156-8ac68ae56224/pasted-image-0-22.png https://www.mfuentestherapy.com/about daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/921cbe8c-17c5-4c26-9f05-c9ddfe4ef193/IMG_6923.JPG About - Meet Michelle. Michelle Fuentes, MA, LPC (She/her/hers) I am a licensed professional counselor who is passionate about serving the community and supporting individuals in wellness. As a former classroom teacher and school counselor, I have extensive experience working with children, adolescents, and families. In addition, I worked at Temple University’s counseling center as a therapeutic counselor. Beyond individual therapy, I offered adjunct yoga therapy sessions and facilitated yoga and meditation groups for anxiety, depression, as well as trauma. Sometimes the challenges that we face feel overwhelming and stressful, and we do not feel equipped to manage what is unfolding before us. As a breast cancer thriver, I have compassionate understanding for the difficulties of navigating life transitions. It is in this life struggle that I found my place “on the mat”. Through the practices of yoga, meditation, and mindfulness (and therapy), I was able to slow down, come out of my head, and deeply listen to my body and my heart. I learned how to come home to me. In 2015, I wanted to dig deeper and completed my 200 hour yoga teacher certification at Dig Yoga in Lambertville, NJ. It is through this journey that I learned the importance of holistic healing and the practice of peaceful embodiment. https://www.mfuentestherapy.com/contact daily 0.75 2021-12-04 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/1637365969680-3XE84EULKJJMQ1KM69FN/unsplash-image-G-JJy-Yv_dA.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mfuentestherapy.com/workshops daily 0.75 2022-12-03 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/26c19a5d-84f4-4e3d-b7ba-ea567662744a/IMG_6877.JPG Workshops “Close your eyes, fall in love, stay there.” ~Rumi https://www.mfuentestherapy.com/adults daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/1668021052007-08MYHT5GFY8CJ6CM082X/unsplash-image-7AcMUSYRZpU.jpg https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/9e590890-3611-45c1-9c73-b6b1b50ed32b/IMG_4841.jpg https://www.mfuentestherapy.com/therapy-for-children daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/bdb54b47-668b-46d2-9440-e28bc6541752/B69459A5-04E0-4660-A097-9426829818F6_4_5005_c.jpeg https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/1668010996801-GR68P4MLM7SLD2RJ9H36/unsplash-image-vCfxXxbQRX8.jpg https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/37c2eda9-e2b2-4544-bbd5-301696219816/2713CC13-9932-4449-AD99-89945A3C8BEE_1_201_a.jpeg https://www.mfuentestherapy.com/faqs-4 daily 0.75 2024-07-08 https://www.mfuentestherapy.com/new-page-1 daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/617c6170347dd01320c1dd9c/33c71212-0221-4382-be78-1e32a006a168/IMG_6894.JPG